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Uncomplicating Weight Loss & Life Podcast

Dec 25, 2022

In this special episode, Eva closes out the year and the season helping you align and set purposeful goals for the new year and beyond! 

 

Tune in as health and mindset coach, meditation enthusiast, and host of the Live By Design podcast Kate House shares her tried and true advice on intentional living, guiding you to...


Dec 20, 2022

As many of us are gearing up for Christmas and the end of the year, Eva was inspired to record this short episode to discuss just how uncomplicated exercising and strength training can be. Sharing the exact equipment she used to shed her last 30lbs, tune in to learn why building a home gym doesn’t need to be as...


Dec 9, 2022

Passionate about helping women understand their biology, Joelle Suess joins today’s episode to talk about the menstrual cycle and how it can affect women’s wellness journeys. 

 

Tune in as this hormone expert, health and fitness coach, certified nutritionist, and host of the Living in Sync with Your Cycle