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Uncomplicating Weight Loss & Life Podcast

Mar 27, 2024

Welcome to part three of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series.

In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the transformative power of EFT tapping for weight loss and emotional well-being. Sharing her personal experience as a certified EFT...


Mar 24, 2024

Welcome to part two of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series.

 

In this episode, Eva bravely shares her personal journey of self-loathing, depression, and her painful pursuit of perfection. She delves into the concept of inner child and outer child work, revealing how these tools have...


Mar 13, 2024

Welcome to Eva’s Toolbox 🧰: The Tools That Transformed My Life Series.

 

 

 

 

In this episode, Eva kicks off her new podcast series with the fascinating world of Attachment Styles and their impact on our relationships, mindset, and even our relationship with food.

 

 

 

 

Eva shares insights on the four main...


Mar 6, 2024

In this raw and unscripted episode of "Uncomplicating Weight Loss & Life," your host Eva brings you into her personal healing and self-discovery journey as she shares how she is navigating the messy but necessary process of unpacking trauma and core wounds.

 

 

 

 

 

Eva vulnerably shares her recent experiences...