Your podcast host Eva Rodriguez is a Certified Life and Weight Loss Coach with a mission to help you lose your first or last 15 pounds without bullshit dieting so that you can become physically fit, emotionally fit, and mentally fit.
On this podcast, Eva teaches busy, high-achieving Millennial women how to lose weight for the last damn time and uplevel their lives.
Eva simplifies weight loss strategies to stop the yo-yo dieting once and for all while shifting your mindset to embrace that your worthiness has nothing to do with your waistline. Eva is here to help you take control of your life and your weight so you can be confident in your curves.
This podcast includes weight loss, fat loss, fitness, nutrition, health, diet, wellness, exercise, intuitive eating, and life coaching advice from someone who’s been there and done it all in an effort to lose the last 15 pounds.
If you’re a busy boss woman - whether you’re a corporate executive, entrepreneur, or mompreneur who has always prioritized motherhood, business, promotions, and life instead of prioritizing yourself or your health - this podcast is for you.
At the end of the day, Eva wants you to feel empowered to know that you can have the health, body, and life that you desire.
When it comes to your health, weight loss, and this thing called life, it won't always be easy but it doesn’t have to be complicated.
Be sure to subscribe so that you never miss an episode!
Eva Rodriguez's certifications include:
- Brooke Castillo's The Life Coach School
- Corrine Crabtree's No B.S. Advanced Weight Loss Coach Certification
- Institute for Integrative Nutrition (IIN)
- National Academy of Sports Medicine (NASM)
