Nov 22, 2023
If you’ve never experienced the power of life coaching, you may not know just how transformative even one session can be.
In this episode, you’ll experience Eva coaching a divorced single mom of two in her early 40s on her lack of discipline and consistency.
Tune in as Eva helps to unpack the...
Nov 15, 2023
In this episode of Uncomplicating Weight Loss & Life, Eva is sharing her blueprint for a stress-free, intentional holiday season—empowering you to embrace celebrations while staying true to your weight loss and wellness journey.
Ready to conquer the holidays without derailing your wellness goals?
KEY...
Nov 3, 2023
Are your snacks silently sabotaging your weight loss goals? In this quickie episode, your host Eva is sharing the pitfalls of snacking and how it affects your weight.
Key Points:
- Discover the reasons behind your snacking and what it says about your nutritional habits.
- Uncover how the snacks you choose...